Living longer no longer guarantees living better, a reality now shaping public health thinking in Monaco…
As life expectancy rises, the challenge has shifted toward preserving quality of life, autonomy and well-being in later years. In a Principality known for its focus on prevention and innovation, longevity has become a collective priority rather than simply a personal concern.
It was within this context that the World Women Leaders Monaco association placed longevity medicine at the centre of its latest conference. The organisation, which regularly hosts health-focused talks for its nearly 200 members, launched a five-year cycle dedicated to exploring key medical and societal challenges linked to ageing. For many, the topic could not be more timely.
Longevity medicine seeks to extend healthy life rather than simply prolong existence. Guided by global research and supported by the World Health Organization, this preventive approach aims to identify risks early and maintain both physical and cognitive autonomy for as long as possible. Specialists emphasise that while people are living longer, the number of years spent in good health is not increasing at the same pace; and in some cases is even declining.
Advances in science are transforming how ageing is understood, with growing attention placed on genetics, lifestyle and environmental factors. Nutrition, physical activity, stress management, hormonal balance and sleep are now considered key levers in maintaining long-term health.
In Monaco, the message is clear: ageing well requires preparation, awareness and collective engagement. Longevity, increasingly, is something to be planned rather than left to chance.
Image: Monaco Info