World marathon champion for 16 years, British athlete Paula Radcliffe has joined with the Princess Charlene Foundation and the Department of National Education to produce a series of videos promoting sporting activities and physical fitness.

The second guest in the ’15 minutes with Paula’ series is Charles Leclerc, the Monegasque F1 driver, while the first was Kevin Crovetto, the Monegasque gymnast.

The various exercises are designed to be possible at home, although the latest video was filmed at Stade Louis II. For those who are looking for exercises that can be easily repeated in domestic surroundings and with the family, the videos are inspirational.

Paula speaks excellent French throughout, and in any language the routines speak for themselves. The YouTube link: