Beverley Holt and Kim Holms continue their ‘Be Here Now’ ladies’ lunches to help support women in any way the group are able, be it to settle into a new country, support with a personal or business project or simply to make new friends. “We are blessed to have many exceptional ladies in our group. Each month we have inspirational speakers,” Beverley says.

Another dynamic International speaker, Eline Kieft, Shamanic Practitioner, Anthropologist, dance teacher and personal development expert with several years of experience, will be the guest on October 17.

“This talk will help you reconnect with what is meaningful to you, and to let go of that which no longer serves, such as stress and worries. Learning from various cultural philosophies, we will address creativity and the imagination, dance/movement, and nature-based practices,” the organisers say.

The event starts at 12:15 with the talk and Q&A in the bar area, with lunch at 13:15. Cost: €35 includes 2-course lunch, 2 glasses of wine, water, tea or coffee and speaker’s presentation. Inquiries, booking and bank payment details and venue address given on payment: beverley@bandbinternational.com More about Eline here: www.elinekieft.com